Chrysalis Bermuda is now offering the group -Cognitive Behavioural Therapy for Anxiety.
The group is based on the transdiagnostic model which allows treatment of a variety of anxiety disorders from the stance that all anxieties have a common thread of fear and worry.
To qualify to join this therapy group individuals must have a:
A daiagnosis of anxiety with symptoms that have not improved with monitoring by a general practitioner or with the use of medication. Anxiety that is impacting at least one important area of life, e.g. school or relationships.
Those individuals not appropriate for this group:
People with active suicidal thoughts
Anxiety which occurs with another significant mental health disorder, e.g. schizophrenia or bipolar disorder
These individuals require more intensive intervention than can be provided in a group setting.
The benefits of being part of group therapy:
Learn how to better manage anxiety symptoms
Support from other participants while learning anxiety management skills